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Stretch
The 20-Minute Workouts
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10m
Take the time to stretch your muscles and release any tension after a killer workout!
Up Next in The 20-Minute Workouts
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Cardio Capoeira
Takes basic moves from the Brazilian martial art/dance Capoeira and turns them into a fun fat burning and body toning workout. Enjoy sweating to these unique, Brazilian, bodyweight moves!