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Yoga for Flexibility with Kevin Love
In segment 3, Kent Katich combines standing poses with traditional vinyasa flow. This challenging total body workout helps build concentration and focus while developing balance and stability.
Up Next in Yoga for Flexibility with Kevin Love
This calming, restorative post-workout cool-down with Kevin Love and Kent Katich focuses on hamstrings and hips while relaxing the whole body and aiding overall muscle recovery, upper and lower body strength, and endurance.