Yoga for Belly, Butt, & Thighs with Chrissy Carter

Yoga for Belly, Butt, & Thighs with Chrissy Carter

4 Episodes

Chrissy Carter guides you through this series of practices designed to burn fat and sculpt the trouble zones. Burn belly fat, lift and strengthen glutes, and tone thighs by burning calories and building muscle.

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Yoga for Belly, Butt, & Thighs with Chrissy Carter
  • Belly
    23:25
    Episode 1

    Belly

    Episode 1

    Burn belly fat and sculpt a leaner and stronger midsection. This practice takes you through a series of plank poses that will help you stand taller, look leaner, and feel more balanced.

  • Butt
    25:04
    Episode 2

    Butt

    Episode 2

    Lift, strengthen, and sculpt the glutes with poses and micro-movements specifically designed to work all areas of the backside.

  • Thighs
    21:14
    Episode 3

    Thighs

    Episode 3

    This thigh-sculpting routine will lengthen, strengthen, and tone thighs and lower legs. Chrissy takes you through several lunge sequences, leading to serious calorie burn.

  • Core
    15:50
    Episode 4

    Core

    Episode 4

    This core-toning practice will rev up the metabolism and strengthen the abdominals, delivering full-body results.