Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn more

Already subscribed? Sign in

Yoga Every Day: Your Ancient Superman

17m

Vinyasa.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to use Hanuman’s mantra “Ram” to give you inner strength.

×