Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn more

Already subscribed? Sign in

Yoga Every Day: Opposite Interplay

19m

Hatha.
This 15-minute hatha class with Steph Schwartz uses the interplay of opposites to powerfully align your body, mind, and spirit.

×