Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Tae Bo: Contact 1

Billy Blanks - Tae Bo Legend • 42m

Up Next in Billy Blanks - Tae Bo Legend

  • Tae Bo: Contact 2

    In Part 2, Billy leads exercises for better fitness and improved muscle tone.

  • Lower Body Bootcamp

    Lower Body BootCamp is all about the abs, thighs, hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billy's specialized isolation moves, and focus on where you need help the most!

  • Cardio Bootcamp

    In Cardio BootCamp, Billy takes some of the most active moves from his cardio kickboxing plans and combines them with hard-hitting interval training for maximum effect in less time.