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How to Level Up

Tony Horton's NEXT LEVEL • 8m 33s

"Your goal is to finish!" A lively tutorial session with Tony Horton & the cast as he introduces the Next Level series concepts, how to use the program, some of the physical requirements, and when to hit the pause button! Learn how to Level Up with Tony!

Up Next in Tony Horton's NEXT LEVEL

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    "If exercise isn't fun, don't do it." Tony & the cast work through all 3-levels of a vibrant plyometric routine, compounded with a balanced interval training component to spike the heart rate & blast calories. Pop squats, bear kicks, & gorilla burpees.

  • High Gear
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    "The key here is to over-train. I'm kidding!" This full-body cardio workout asks you to find your gears & understand what your body's tempo can be with physical activity. As you find your way through, Tony triggers you to take it all into "High Gear".

  • Enduro Strength
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    Enduro Strength

    Enduro Strength

    "When it burns, you'll know." A spirited resistance workout to challenge your form & function, without heavy weights & high-speeds. This one asks for you to focus on the technique to accomplish each move, during a full-hour of exercise. Endurance!

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