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Tony Horton's Next Level
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30s
All levels welcome! This fully-formed, two-season, 20+ episode program was created by the master of successful home workout programs, Tony Horton. What's different about Tony's NEWEST training system? Tony has put everything he has compiled from all his years in the industry into a wisdom mindset, which allowed him to craft an all-level-all-success training program for the digital streaming universe. Gone are the days of shipping packs of 12+ DVDs across the world, we can stream Tony anywhere! As Tony (aged 61 and still ripped) says, "do your best and forget the rest!" Find your level in each exercise and challenge yourself to progress between levels as you work your way through the programming.
Up Next in Tony Horton's Next Level
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Push-Pull-Palooza
"This is a hypertrophy workout." Hammer up, kids! This one is for your chest and back gains. Pull up bars needed, see if you can count how many pull ups Tony does in this session! Over or under 100? Reminder: He is over 60 years old. Still crushing it.
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Toughen Up
"Variety is the spice of fitness." Do your best and forget the rest. A total-body resistance routine designed to be effective using only bodyweight and a light or medium set of dumbbells. Arc rows, ha ha presses, and bridge flies.
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Flex Express
"Be durable, not vulnerable." It’s not really a workout like Pilates, or a flow of postures like a yoga class. These are 25-specific moves, about 1-minute each, arranged together to stretch & recover. Consider adding this program after any THNL episode.
