"From your lower rib cage down to your toe nails." Have some fun with a mix of Tony's favorite plyometric lower body training moves, a cornucopia of fat burning techniques that build muscle. Get to know your quads and glutes like never before.
"Change what you put in your mouth, how you move, and how often you move." Tony presents a raw, up-close & personal interview of his fitness wisdom from 40 years in the industry, the science behind his own transformation, and his celebrity client list.
All levels welcome! This fully-formed, two-season, 20+ episode program was created by the master of successful home workout programs, Tony Horton. What's different about Tony's NEWEST training system? Tony has put everything he has compiled from all his years in the industry into a wisdom mindset...
"Variety is the spice of fitness." Do your best and forget the rest. A total-body resistance routine designed to be effective using only bodyweight and a light or medium set of dumbbells. Arc rows, ha ha presses, and bridge flies.