Jessica Schatz, The Core Expert®, is a nationally acclaimed movement expert, wellness educator, and founder of Meant To Move®, her overarching movement and wellness philosophy rooted in the belief that movement is essential to how we feel, function, connect, and live.

For more than 30 years, Jessica has used her extensive knowledge, skill, intuition, and heart to help people build stronger relationships with their bodies and themselves. Her work has transformed thousands of lives through The Core Expert®, her signature methodology developed over decades of research, study, and practice.

Meant To Move® is the philosophy at the heart of Jessica’s work, while The Core Expert® is her signature methodology for putting that philosophy into practice. Rooted in Pilates and drawing upon elements of Yoga, Biomechanics, mindfulness, breathwork, and integrative wellness practices, The Core Expert® approach is designed to create core strength in body, mind, heart, and spirit.

From professional athletes and Hollywood stars to stay-at-home moms and individuals navigating different ages, abilities, and chapters of life, Jessica’s work has empowered people around the world to move with greater strength, awareness, confidence, and connection.

Jessica is a featured wellness expert, consultant, and keynote speaker at corporate events, conferences, and retreats, and participates on TV, podcasts, and panels. She is a popular contributor to health and fitness publications (U.S. NEWS; CNN.COM, "THE DOCTORS”; PEOPLE, CBSLA). Yoga, bio-mechanics, and mindfulness practices to create core strength in body, mind, heart, and spirit.

A certified Master Pilates instructor, Yoga and meditation teacher, Integrative Wellness Coach, and Biomechanics Coach, Jessica has spent more than three decades learning how movement can support the whole person — body, mind, heart, and spirit.