Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Travel Roller Stress Containers

LoRox - The Body Whisperer • 10m

Up Next in LoRox - The Body Whisperer

  • Travel Roller Waist Shrinking

    In this sequence Lauren Roxburgh uses the travel roller to prepare you to feel confident, sexy, relaxed and pain free during travel, with a particular focus on tightening the waist and core.

  • Travel Roller: Booty Lifting

    Lauren Roxburgh shows how to tone and lift your booty with a foam roller sequence that will roll away stress, tension, flush toxins and activate and tone the muscles of the booty.

  • Travel Roller: Jet Lag

    Lauren Roxburgh uses the mini travel foam roller to show you how to ease jet lag when you are traveling and get a good night's sleep.