Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Pranayama

Rodney Yee • 47m

Up Next in Rodney Yee

  • Breathing

    In this beginners class led by acclaimed teacher Rodney Yee, you will learn to sync your motion with the rhythm of your breath and how to ride this current throughout your yoga asana practice

  • For Peace

    What if conflict is an illusion that stems from something that is whole being divided into two parts? Use this powerful 10-minute meditation to learn to receive the world as it is, learning to better understand who you are and where your boundaries lie.

  • Quiet Your Mind

    Drop into the present moment and feel more centered and relaxed. Rodney Yee shows you how to cultivate awareness in your meditation practice by following your breath, observing sensations in your body, and noticing the fluctuations of your mind.