Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Pilates To Tone Your Entire Body

Rachel Wainwright - Pilates & Core • 44m

Up Next in Rachel Wainwright - Pilates & Core

  • Yoga Pilates Morning Mix

    This Pilates practice from Rachel Wainright is a level two class designed to bring asana to your mat for whole-self support.

  • Pilates For Slimmer, Sexier Side Abs

    This Pilates practice from Rachel Wainwright is a level two class designed to tone your center.

  • Ab Series

    This Pilates practice from Rachel Wainwright is a level one class designed to strengthen your center.