Long Walks

Long Walks

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Long Walks
  • 1 Mile Walk it Out
    45:59
    1 Mile Walk it Out

    1 Mile Walk it Out

    Grab an exercise ball for this walk routine that will also build strength in your core and improve your balance.

  • 2 Mile Walk it Out
    43:09
    2 Mile Walk it Out

    2 Mile Walk it Out

    A full body walk workout to get your heart pumping and the calories burning

  • 3 Mile Walk
    45:59
    3 Mile Walk

    3 Mile Walk

    A non-stop 45-minute walk routine to tone and tighten your whole body.

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