Ready...Strike
Kickboxing • 29m
Powerful & fun! Punches, kicks, elbows, blocks—combined together. You’ll feel self-confident, tough and ready for anything once you are TKO Strong! Get ready to CRUSH IT!
Up Next in Kickboxing
-
Ab BootCamp
Blast away that jelly belly and boost your metabolism with this ab routine from fitness expert and Tae Bo creator Billy Blanks. Ab Bootcamp incorporates a three-tiered tummy-tightening workout without the stress and strain of crunches.
-
Basic Training BootCamp
In Basic Training BootCamp, Billy teaches you exactly how to get started on the path to a better you. Billy will lead you through a variety of real basic-training exercises designed to strengthen muscles and burn fat. that will lay the foundation for your new body, new spirit, and the new life yo...
-
Tae Bo Amped: Ultimate Tae Bo
Ultimate Tae Bo involves non-stop, high-energy moves that will provide an extreme, heart-pumping fitness challenge. Billy keeps your whole body moving every minute. You'll sweat hard and feel energized as you experience the ultimate Tae Bo workout!
