Short on time? Get all the health benefits from a variety of vegetables in this super salad-to-go! Great if you prefer a savory juice!

**Serves**: 1

**Why it's so good for you:**

It's rich in plant nutrients that protect your heart, keep cold and flu bugs at bay, and reduce prostate cancer risk!

---

### Ingredients

(use organic ingredients where possible)

- 2 cups baby spinach
- 1 cup arugula/rocket
- 2 medium tomatoes
- 1 handful basil
- 1 clove raw garlic
- 1 lemon, peeled

### Directions

1. Juice all ingredients.
2. Enjoy!