Advanced HIIT

Advanced HIIT

3 Episodes

Take your HIIT training to the next level and continue to see results with these 20 minute advanced routines

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Advanced HIIT
  • Lower Body

    Episode 1

    Sculpt lean, strong legs with this 20 minute HIIT circuit for your lower body

  • Upper Body

    Episode 2

    Get stronger, more defined arms and chest with this 20 minute circuit.

  • Core
    Episode 3


    Episode 3

    Strengthen your core, and tighten your tummy with this 20 minute ab routine