Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Head-to-Toe HIIT

26m

Up Next in Week 07 - Day 44 (Push Through)

  • HIIT 30-30

    Work hard for your short breather with Brett Hoebel in this 30 seconds on/30 seconds off HIIT workout featuring punches, mountain climbers and push-ups.

  • Push-Pull-Palooza

    "This is a hypertrophy workout." Hammer up, kids! This one is for your chest and back gains. Pull up bars needed, see if you can count how many pull ups Tony does in this session! Over or under 100? Reminder: He is over 60 years old. Still crushing it.