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"The key here is to over-train. I'm kidding!" This full-body cardio workout asks you to find your gears & understand what your body's tempo can be with physical activity. As you find your way through, Tony triggers you to take it all into "High Gear".
Up Next in Week 07 - Day 43 (The Final Week Begins!)
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Tae Bo Amped: Ultimate Tae Bo
Ultimate Tae Bo involves non-stop, high-energy moves that will provide an extreme, heart-pumping fitness challenge. Billy keeps your whole body moving every minute. You'll sweat hard and feel energized as you experience the ultimate Tae Bo workout!
