Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Enduro Strength

1h 8m

Up Next in Week 06 - Day 37 (Muscle Burns Fat)

  • Kettlebell

    Everything you need for a total body workout. Use a kettlebell for upper and lower body strength exercises that also improve your cardiovascular fitness.