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Try this core circuit if you're new to working out. It will help strengthen your abs, while burning calories.
Up Next in Week 05 - Day 31 (Core Calories)
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Core of the Earth
"You're gonna use your body and gravity." An 11-minute core routine to strengthen the supporting cast of muscles at the center of your human body, obliques, abs, & glutes (at no extra charge). Anchor drops, V-ups, plank kicks, & a 100-bicycle burnout.
