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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Focus & Balance

20m

Up Next in Week 04 - Day 28 (REST, MEDITATE, RECALIBRATE)

  • Deep Stretch

    This calming, restorative post-workout cool-down with Kevin Love and Kent Katich focuses on hamstrings and hips while relaxing the whole body and aiding overall muscle recovery, upper and lower body strength, and endurance.