The core of any Vinyasa class, sun salutations are invigorating. Brush up on the key alignment points of sun salutations A, B and C, so you can flow through these series safely.
This Yogi's Toolbox vinyasa practice from Tommy Rosen is an all-levels class designed to help you tweak and advance your Sun A.
This Yogi's Toolbox vinyasa practice from Tommy Rosen is an all-levels class designed to help you overcome Sun B's unique obstacles.
This Yogi's Toolbox vinyasa practice from Tommy Rosen is an all-levels class designed to teach safe movement through Sun C.