Yoga is Easier Than You Think

Yoga is Easier Than You Think

2 Seasons

Interested in learning some of the basics of yoga? This series clearly breaks down essential
yoga postures, preps you for your first studio class and provides you with simple practices you
can use time and time again.

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Yoga is Easier Than You Think

1 Episode

  • Easy Mornings
    28:03
    Easy Mornings
    Episode 1

    Easy Mornings

    Episode 1

    Ashleigh starts off Season 2 with a morning routine that features some of her favorite moves, coordinated in a sequence that brings balance and energy into your body as you bring your awareness to the day ahead.

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