Yoga for Athletes
As an athlete, keeping your body in peak performance is a no-brainer. That's why yoga is the perfect complement to training and playing hard. Watch your body become more integrated, receptive, and healthy as you practice these asanas with Kerri Kelly.
This hatha practice from Kerri Kelly is an intermediate class designed to bring life into your hamstrings.
This hatha practice from Kerri Kelly is a moderate class designed to bring your alert top half into connection with your center.