Yoga Every Day

Yoga Every Day

22 Seasons

Strengthen your daily routine and find balance with a series of yoga classes designed to bring simplicity to your personal practice and nurture your curiosity. There are 15 and 30-minute classes to choose from, it’s easy to enjoy the benefits of yoga wherever you practice.

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Yoga Every Day
  • Yoga Every Day: Muladhara Chakra

    Episode 3

    Hatha.
    A 15-minute hatha/vinyasa yoga class with Nichole Golden to focus on the grounding and supportive effects of the Muladhara Chakra.