Yoga Every Day
22 Seasons
Strengthen your daily routine and find balance with a series of yoga classes designed to bring simplicity to your personal practice and nurture your curiosity. There are 15 and 30-minute classes to choose from, it’s easy to enjoy the benefits of yoga wherever you practice.
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18:13Episode 16
Yoga Every Day: Ground
Episode 16
Hatha.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class focused on grounding through your feet.