Tommy Rosen
Tommy Rosen is an internationally renowned yoga teacher and addiction recovery expert who has spent the last two decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and hatha yoga and is the author of Recovery 2.0: Move Beyond Addiction and Upgrade Your Life. Tommy is the founder and CEO of Recovery 2.0
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Heart of Gold Flow
This vinyasa practice from Tommy Rosen is an all-levels class designed to help you ride your inhales and exhales into chest opening.
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Morning Vinyasa
This vinyasa practice from Tommy Rosen is a beginner's class designed to bring the power of the morning into your back body.
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Yogi‘s Toolbox: Sun Salutation A
This Yogi's Toolbox vinyasa practice from Tommy Rosen is an all-levels class designed to help you tweak and advance your Sun A.
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Yogi‘s Toolbox: Sun Salutation B
This Yogi's Toolbox vinyasa practice from Tommy Rosen is an all-levels class designed to help you overcome Sun B's unique obstacles.
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Yogi‘s Toolbox: Sun Salutation C
This Yogi's Toolbox vinyasa practice from Tommy Rosen is an all-levels class designed to teach safe movement through Sun C.