An incredibly delicious snack that's great for your skin, hair, nails and immune system!

**Serves**: 2-3

**Why It's So Good For You**

High in the mineral zinc and an excellent source of B complex vitamins, pepitas make a great beauty food snack as they nourish your skin and aid wound healing. ...

Full of healthy fats, protein, and fiber, these activated nuts make a nutritious, filling snack!

**Serves**: 2-3

**Why It's So Good For You**

The process of soaking nuts and seeds increases their nutrient value along with breaking down the problematic compounds that help enhance their digestib...

Satisfy your hunger pains with a delicious homemade nut butter. Add your favorite extras and you'll never buy store varieties again!

**Serves**: 2-3

**Why It's So Good For You**

Nut and seed butters may contain a significant amount of fat per serving, but they're the types of fat that benefit ...

Show your taste buds and your gut some love with a satisfying, probiotic snack cup!

**Serves**: 1

**Why It's So Good For You**

Avocados make a great snack as they're rich in healthy fats and fiber, helping you to stay full until your next meal. They also contain more potassium than bananas!

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A tasty nutrient-rich, low calorie snack that's great for your metabolism and easy to prepare!

**Serves**: 2

**Why It's So Good For You**

Nori is a great source of iodine, which is important for thyroid health. It's extremely low in calories yet also provides a source of potassium, vitamin A, ...

Craving fries? This healthy version is loaded with nutrients and tastes incredible! Best served over a tossed green salad with some nuts, or use as a delicious side dish.

**Serves**: 2-3

**Why It's So Good For You**

Sweet potatoes have a slightly lower glycemic load and glycemic index than mos...