Flow Barre: Arms and Abs

Flow Barre: Arms and Abs

This fusion practice from Kate Kendall is a moderate class designed to quickly build your power with a little body-weight strength training.

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Flow Barre: Arms and Abs
  • Flow Barre: Arms and Abs
    20:18
    Flow Barre: Arms and Abs

    Flow Barre: Arms and Abs

    This fusion practice from Kate Kendall is a moderate class designed to quickly build your power with a little body-weight strength training.

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