CorePower Yoga: Calorie Blast Yoga

CorePower Yoga: Calorie Blast Yoga

5 Episodes

CorePower Yoga combines cardio with toning and traditional yoga poses for a completely energizing experience. Based on the popular CorePower Yoga studio classes, these three yoga practices will have you blasting calories and building overall strength in a fun, easy-to-follow format. Plus, you'll increase flexibility and focus along the way.

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CorePower Yoga: Calorie Blast Yoga
  • Ready to Sweat?

    Episode 1

    This high-energy flow will torch calories and make you feel great, inside and out.

  • Strength Practice

    Episode 2

    Designed to tone and sculpt every major muscle group.

  • Strong Body, Strong Mind

    Episode 3

    Learn strengthening postures combined with dynamic movement to exhilarate your mind and tone your entire body.

  • Power Abs
    06:50
    Episode 4

    Power Abs

    Episode 4

    Tone your abs the CorePower Yoga way.

  • Fast Burn
    06:50
    Episode 5

    Fast Burn

    Episode 5

    Squeeze in some calorie burning poses during your busy day.