Cardio Burn Kickbox

2 Episodes

Achieve endurance, precision, grace, and overall body shaping in a single workout. Patricia Moreno teaches you a series of basic kickboxing moves to get you lean, sculpted and strong. The repetition and pace of these powerful combinations gives you a heart-pounding cardio workout. Plus a yoga-inspired warm-up and cool-down add a new dimension to this empowering and energizing workout style.

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  • Workout
    50:23
    Episode 1

    Workout

    Episode 1

    Are you ready to feel powerful lean and strong? Patricia Moreno designed this workout to quickly shape your body like no other.

  • Express
    32:21
    Episode 2

    Express

    Episode 2

    Super charge your metabolism and shed pounds fast with Cardio Burn Kickbox Express.