Join renowned yoga teacher Rodney Yee as he leads you through his own personal home practices - a challenging total-body, arm-balance flow, an essential hip-opening routine, and a transformative advanced pranayama session. Evolve your practice to a deeper level.
Join renowned yoga teacher Rodney Yee as he leads you through his personal arm-balancing practice. You'll engage and strengthen your triceps, entire upper body, core and legs while developing mindfulness, steadiness and ease in the midst of challenge.
Practice with renowned yoga teacher Rodney Yee as he guides you through an advanced hip opening sequence, designed to increase flexibility and fluidity.