Tony Horton's 7-Week NEXT LEVEL Challenge
50 Seasons
THIS IS IT!!! Tony's 7-week GO NEXT LEVEL Challenge!
Download a PDF Calendar and use the drop down menu below to navigate to each day's workout. We tinkered in the lab for with this particular arrangement of workouts for a long while.
We twisted a few things around, did some more testing, and the results are in, its ready to go...
Here it is folks, your ol' pal Tony Horton with you for another FITNESS CHALLENGE, using our 2020 GO NEXT LEVEL 7-week calendar.
As many of you know, I love maps, and I love calendars. Get the PDF calendar dowloaded & printed out, then grab your favorite magic marker and jump into Week One, Day One. Put that calendar print out somewhere prominent in your workout space or your home and get started on crossing off the days as you go. There is nothing more satisfying than seeing those check marks build up on your 7-week schedule, day after day, holding you accountable to your goals & desires while building a healthier mindset as you account for your daily routine.
PRO TIP: Invite someone else to join you and take the 7-week challenge with you to help with your own commitments. There are 3-distinct levels to each workout so everyone can get the right amount of challenge from their own personal abilities. Newbs & regulars & gym-rats all have something to work with in each workout.
Lastly, just so you know, it was a joy to create this series with my fellow cast mates & crew. I think you'll recognize a few friends from previous adventures, friends like Pain-In-The-Alice! Be well, enjoy your experience, -Tony & Team
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45:08Episode 1
A.M. Madness Routine
Episode 1
"You don’t have to sing it, you just have to do it!" Level 2 & 3 only, this is an advanced morning practice that builds on Tony’s A.M. Marching Orders routine. Progress through nine different moves over 3 rounds with an Olympic hurdler and a pro golfer.
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58:16Episode 2
MMA Advanced Workout
Episode 2
"Learn the basics before you come and play with us!" This workout is a more advanced progression than Tony’s MMA Basic Workout in this series, with no beginner level offered. These martial arts moves will keep you lean and fire up that heart-rate!