1st Trimester Workout. Continuing to exercise is essential for your mental, physical and spiritual well being as a new mom. Using just your body-weight and modifications to match any personal level of fitness, this program is for anyone!
1st Trimester Abs. Continuing to exercise is essential for your mental, physical and spiritual well being as a new mom. Using just your body-weight and modifications to match any personal level of fitness, this program is for anyone!
2nd Trimester Workout. Continuing to exercise is essential for your mental, physical and spiritual well being as a new mom. Using just your body-weight and modifications to match any personal level of fitness, this program is for anyone!
2nd Trimester Abs. Continuing to exercise is essential for your mental, physical and spiritual well being as a new mom. Using just your body-weight and modifications to match any personal level of fitness, this program is for anyone!
