Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Up Next in Tight in 10

  • Upper Body

    Workout 2 - Upper Body. Fat burning core, upper body, lower body, and total body toning moves that concentrate on building strength and long lean muscles.

  • Lower Body

    Workout 3 - Lower Body. Fat burning core, upper body, lower body, and total body toning moves that concentrate on building strength and long lean muscles.

  • Total Body Blast

    Workout 4 - Total Body Blast. Fat burning core, upper body, lower body, and total body toning moves that concentrate on building strength and long lean muscles.