Tight In 10 includes straightforward, easy to execute, fat burning core, upper body, lower body, and total body toning moves that concentrate on building strength and long lean muscles. In less than 15 minutes, you can target one area of the body or combine the workouts to leave no muscle or body part untouched.
Workout 2 - Upper Body. Fat burning core, upper body, lower body, and total body toning moves that concentrate on building strength and long lean muscles.
Workout 3 - Lower Body. Fat burning core, upper body, lower body, and total body toning moves that concentrate on building strength and long lean muscles.
Workout 4 - Total Body Blast. Fat burning core, upper body, lower body, and total body toning moves that concentrate on building strength and long lean muscles.
