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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Up Next in Jennifer Galardi - 10-minute workouts

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    Workout 4 - Total Body Blast. Fat burning core, upper body, lower body, and total body toning moves that concentrate on building strength and long lean muscles.

  • Warm Up

    Warm Up. Fun and fresh hip-hop dance cardio moves that come together for a final fat burning dance routine. Jennifer breaks down each move so you can learn to dance while breaking a sweat and getting fit.

  • Lesson 1

    Lesson 1. Fun and fresh hip-hop dance cardio moves that come together for a final fat burning dance routine. Jennifer breaks down each move so you can learn to dance while breaking a sweat and getting fit.