Jennifer Galardi - 10-minute workouts

Jennifer Galardi - 10-minute workouts

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Jennifer Galardi - 10-minute workouts
  • Abs

    Workout 1 - Abs. Fat burning core, upper body, lower body, and total body toning moves that concentrate on building strength and long lean muscles.

  • Upper Body

    Workout 2 - Upper Body. Fat burning core, upper body, lower body, and total body toning moves that concentrate on building strength and long lean muscles.

  • Lower Body

    Workout 3 - Lower Body. Fat burning core, upper body, lower body, and total body toning moves that concentrate on building strength and long lean muscles.

  • Total Body Blast

    Workout 4 - Total Body Blast. Fat burning core, upper body, lower body, and total body toning moves that concentrate on building strength and long lean muscles.

  • Warm Up

    Warm Up. Fun and fresh hip-hop dance cardio moves that come together for a final fat burning dance routine. Jennifer breaks down each move so you can learn to dance while breaking a sweat and getting fit.

  • Lesson 1

    Lesson 1. Fun and fresh hip-hop dance cardio moves that come together for a final fat burning dance routine. Jennifer breaks down each move so you can learn to dance while breaking a sweat and getting fit.

  • Lesson 2

    Lesson 2. Fun and fresh hip-hop dance cardio moves that come together for a final fat burning dance routine. Jennifer breaks down each move so you can learn to dance while breaking a sweat and getting fit.

  • Lesson 3

    Lesson 3. Fun and fresh hip-hop dance cardio moves that come together for a final fat burning dance routine. Jennifer breaks down each move so you can learn to dance while breaking a sweat and getting fit.

  • Lesson 4

    Lesson 4. Fun and fresh hip-hop dance cardio moves that come together for a final fat burning dance routine. Jennifer breaks down each move so you can learn to dance while breaking a sweat and getting fit.

  • Cool Down

    Cool Down. Fun and fresh hip-hop dance cardio moves that come together for a final fat burning dance routine. Jennifer breaks down each move so you can learn to dance while breaking a sweat and getting fit.