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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Warm Up

Dance • 6m 8s

Up Next in Dance

  • Lesson 1

    Lesson 1. Fun and fresh hip-hop dance cardio moves that come together for a final fat burning dance routine. Jennifer breaks down each move so you can learn to dance while breaking a sweat and getting fit.

  • Lesson 2

    Lesson 2. Fun and fresh hip-hop dance cardio moves that come together for a final fat burning dance routine. Jennifer breaks down each move so you can learn to dance while breaking a sweat and getting fit.

  • Lesson 3

    Lesson 3. Fun and fresh hip-hop dance cardio moves that come together for a final fat burning dance routine. Jennifer breaks down each move so you can learn to dance while breaking a sweat and getting fit.