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This workout is the secret to getting the iconic Pop Physique butt. Intense focus on toning the thighs and sculpting the perfect derriere.
Combining raw emotion with isometric movements, Pop Physique takes the concept of fitness to a new level. Pop Physique is a total body workout rising from the merger of Ballet, Electro and LA street culture.
This practice from Kimberly Miguel Mullen is a dance fitness class designed to invigorate by honoring freedom.
This Pilates practice from Hemalayaa Behl is a level class designed to incorporate dance and a little life into your routine.