Up Next in A Healthier You with Kate Leinweber

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  05:32

  Lose the Belly Fat

  Lose the Belly Fat

  Learn about adrenal fatigue and its relationship with belly fat. This video is great for those who are tired, burnt out, and overweight especially in the mid-line.

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  08:49

  Intuitive Eating

  Intuitive Eating

  Nutritionist Kate Leinweber discuses how to eat intuitively and with presence in order to be more mindful of diet choices. This video is great for understanding weight gain, to lose weight and gain energy through diet and nutrition.

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  08:23

  Relationship to Food

  Relationship to Food

  Discover eating with your intuition. Nutritionist Kate Leinweber will be discussing the patterns we form around eating. By beginning to listen to our intuition, we can start eating in a way that will benefit our body.