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Head-to-Toe HIIT

900 Calorie Burn with Ashley Borden • 26m

Ashley Borden has you working every major muscle group with push presses, squats and rows to HIIT your biggest calorie burn mark!

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    Lower Body HIIT

    Lower Body HIIT

    Ashley Borden takes you through an intense series of these two movements that will leave your legs shaking and heart pumping.

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