Watch this video and more on Gaiam TV Fit Yoga
Sculpt & Tone with Karena Dawn & Katrina Hodgson is a sizzling full body workout. Get ready to feel the burn in this 45 minute, high energy, cardio and strength training routine, guaranteed to scorch thighs, bums, waistlines, and upper bodies!
In this heart-pounding total body workout you ll have fun sculpting and toning your whole body using multiple moves like jumping jacks with jabs at an accelerated pace. Get ﬁt like the stars!