Practice anywhere, anytime with your favorite online yoga videos. Choose from hundreds of award-winning titles featuring Rodney Yee, Shiva Rea, Seane Corn, Kathryn Budig and other renowned yoga instructors. Our videos include practices for weight loss, core strength, cross-training, back care, insomnia, arthritis, flexibility, relaxation and much more. Whether you have 10 minutes or an hour, are a beginner or advanced practitioner, Gaiam TV has a yoga video for you!
Breakfast of Champions (2011)
Wake up vibrantly with an energizing, detoxifying practice.
Yoga Burn (2005)
Created and led by Rodney Yee, the innovative Slow Burn Yoga delivers dramatic, immediate results through slow yoga. Obtain a sculpted physique and greater mental focus.
Power Yoga for Flexibility (2000)
A specialized power yoga video designed to increase flexibility over time, with Rodney Yee.
Power Yoga for Total Body (2003)
Develop graceful and supple strength by integrating your breath, movement, intention, and relaxation in this total body power yoga practice led by internationally renowned teacher Rodney Yee.
Kundalini for Detox and Intuition
Detoxify your body while stimulating and enhancing your intuition.
Back Care Yoga for Beginners (1998)
Help prevent and relieve back pain with this easy-to-follow practice.
Morning Kundalini (2011)
Wake up every cell in your body with this energizing morning practice.
Kriya for Elevation
Give your spine a tune up with this Kundalini practice.
Wake up with Radiance
Start your day with a Kundalini-inspired class designed to increase energy.
Pranayama & Meditation (2011)
Access a calm, natural state of being with an alternate nostril breath series.
Abs Yoga (2004)
A complete yoga for abs video designed to trim and tone the abdominals quickly and effectively with host Rodney Yee.
Wrist-Free Energy Yoga Flow
Practice yoga without putting stress on your wrists.