You Are What You Eat…Or Are You? Video
You Are What You Eat…Or Are You?

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You Are What You Eat…Or Are You? (2001)

Available worldwide
(23:35)
3.6

Are popular diets really all they're cracked up to be? Take a look at The Ornish Program, a Mediterranean diet, Kushi macrobiotics, and the live/raw food diet. Fundamentally, food provides energy and essential nutrients for the body, but it also plays a role in helping to prevent and treat some illnesses. We'll look at the claims and realities in today's world of diet and nutrition.

Dr. Howard Torman
Howard Kahn, Dean Ornish, Walter Willett, Phiya Kushi, Jeanne Goldberg, Luchi Baranda, Thom Pollard, Lizzz Klein, Michio Kushi, Teri Ruiz, Michael Jascz, Lawrence Lindner
English

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