Yoga For Two
|Runtime:28:02||Teacher:Donna Fone, Rodney Yee||Style:Hatha||Level:All Levels-1, 2|
Get motivated in your yoga practice by spending time in poses with a yoga partner. In this video Rodney Yee and Donna Fone will guide you through intertwined yoga poses in order to create more opening and alignment in yoga. You will enjoy the benefits of this partner practice as having someone else observe your practice will help you see where your poses can benefit from additional work. Yoga for Two will help to build better cooperation, communication and joy.