Yoga Kids

Yoga builds strength, flexibility and balance, develops focus and confidence, and inspires kids to be active and creative. Six energetic youngsters show your child how much fun yoga can be! Children’s yoga expert Marsha Wenig has the kids roar like a lion, stretch like a puppy, and stand, gracefully, like a flamingo, building a sense of accomplishment with every pose. She leads them through more than a dozen poses, plus breathing techniques, shaking like Jell-O, and, most important, calming down and relaxing. Marsha incorporates original songs, zoo animals, and many other playful elements, so kids stay engaged as they learn the basics of yoga. Introduce your child to the joy of fitness with YogaKids!