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Third Chakra Yoga Practice Video
Third Chakra Yoga Practice

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Third Chakra Yoga Practice

Available worldwide
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Ashley Turner takes us through the Third Chakra, Manipura, and it's affect on our life. This sequence will light up your core, open your third chakra, and bring extra juice to your willpower muscle and sense of control in life.

Props: blocks

Featuring music by Temmy Lewis and Zamir Dhanji

Watch the series here:

Introduction to Chakras

First Chakra Yoga Practice

Second Chakra Yoga Practice

Fourth Chakra Yoga Practice

Fifth Chakra Yoga Practice

Sixth Chakra Yoga Practice

Seventh Chakra Yoga Practice

English

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