Therapist in a Box (Anankha Chandler) (1999)
Anankha is an everywoman who found herself at one time in deep depression and decided she had to find her way out. She explored therapies and psychopharmacology, with small advantage. After praying for either an answer or a gun, she began to see things that would help her change the way she felt.
Step by courageous step, she applied what she saw and learned with both left and right brain techniques, changing her internal feeling and paving the road for new growth, happiness, and sanity. Anankha Chandler, author of Therapist in a Box, leads you out of depression via audio tapes of a hypnotheraputic format so you can heal at your own pace.